Description
We apologize, but this event has been canceled.
Join us for Tai Chi with our instructor, Ou!
Tai Chi promotes balance, flexibility, and relaxation, making it an ideal practice for improving overall well-being without putting stress on the body. Its low-impact nature also helps enhance joint health and reduce stress while improving mental focus.
Please arrive 10 minutes early to obtain a great spot. Please feel free to bring a water and fitness towel if you prefer.
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